Weigh In record (no journal entry) for 14 March 2014
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86.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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3310 kcal
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Fat: 117.07g | Prot: 251.49g | Carbs: 315.46g.
Breakfast: Layenberger Protein Müsli Himbeer-Erdbeer, Milbona Reine Buttermilch, Ideal Haferflocken, Banane, Gutes Land Frische Fettarme Milch. Lunch: Bofrost Griechischer Bauernsalat, Baguette, Gutes Land Körniger Frischkäse, Lovilio Mini-Mozzarella. Dinner: Gemischter Salat, Mayonnaise, Kaufland Putenbrustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Erdbeertorte, Kinder Country, hanuta Hanuta, ESN Designer Whey Peach, Milbona Haltbare Fettarme Milch 1,5%. more...
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Losing 1.4 kg a Week
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Metabolie's Weight History
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