Weigh In record (no journal entry) for 30 August 2021
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119.3 kg
Lost so far: 6.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 26.14g | Prot: 19.92g | Carbs: 39.69g.
Lunch: Lidl Lachsschinken, Gurke (mit Schale), Avocado, Lidl Blattsalat Rohkost Mix, Tomaten, Essig und Öl Dressing (Hausrezept). Dinner: Kürbissuppe, Milsani Creme Fraiche. more...
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Losing 2.1 kg a Week
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HeisseKirsche's Weight History
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