Weigh In record (no journal entry) for 30 August 2021
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55 kg
Lost so far: 0.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 12.23g | Prot: 9.00g | Carbs: 45.00g.
Dinner: Ceres Meses, Blue Band Margarin, My Roti Roti Tawar Funwari . Snacks/Other: Cimory Greek Style Yogurt Original Flavor. more...
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Gaining 0.4 kg a Week
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