Weigh In record (no journal entry) for 14 March 2014
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143.2 kg
Lost so far: 2.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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2232 kcal
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Fat: 44.64g | Prot: 73.83g | Carbs: 196.79g.
Breakfast: Maribel Erdbeer Konfitüre , Gut & Günstig Mehrkornbrötchen, Fettreduzierter Cappuccino, Rama Margarine. Dinner: Nudeln mit Hackfleischsoße. Snacks/Other: Roter Tafelwein, Beck's Bier (330 ml). more...
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Gaining 4.2 kg a Week
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Brutschi's Weight History
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