Weigh In record (no journal entry) for 30 August 2021
|
105.9 kg
Lost so far: 12.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
333 kcal
|
Fat: 3.06g | Prot: 13.50g | Carbs: 58.86g.
Breakfast: Aldi Räucherlachs, Tomatenmark, Schwarzbrot. Lunch: Tomatenmark, Schwarzbrot. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|