Weigh In record (no journal entry) for 30 August 2021
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49.2 kg
Lost so far: 1.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 25.10g | Prot: 43.65g | Carbs: 53.19g.
Breakfast: Сыр Сулугуни, Fazer Хлеб Стройный Рецепт Бездрожжевой. Lunch: Окей Томаты Розовые, Умалат Сыр Сулугуни. Dinner: Окей Томаты Розовые . Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 1.4 kg a Week
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cantemir's Weight History
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