Weigh In record (no journal entry) for 30 August 2021
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71.7 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 40.58g | Prot: 63.43g | Carbs: 178.42g.
Breakfast: Gekochtes Ei, Kaffee mit Milch, Roggenvollkornbrot, Bio-Zentrale Brotaufstrich Gemüse. Lunch: Bofrost Fischfilet in Kräuter-Rahmsoße, Nudeln (Gekocht), Penny Markt Gemischter Salat mit Joghurtdressing. Dinner: Vollkornbrötchen, Knorr Blumenkohl Brokkoli Suppe. more...
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Gaining 0.1 kg a Week
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silolimaru's Weight History
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