donata.ju's Journal, 30 Aug 21

Weigh In record (no journal entry) for 30 August 2021
62.3 kg Lost so far: 11.2 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:
324 kcal Fat: 14.89g | Prot: 15.45g | Carbs: 28.31g.   Breakfast: Coffee with Milk, Skanėja 5 Grūdų Dribsniu Ir 3 Sėklų Košė . Lunch: Keptas Kiaušinis Kiaušinis, Keptas Kiaušinis Kiaušinis. more...
Losing 2.1 kg a Week

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donata.ju's Weight History


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