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Gut 👍 auch wenn heute Montag ist
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52.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 20.32g | Prot: 57.16g | Carbs: 123.00g.
Breakfast: Banane, Meßmer Feinster Ostfriesen-Tee, Zirkulin Flohsamenschalen, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Wasser, Exquisa High Protein Pudding Schoko. Lunch: Balsamico, Tomaten, Rapsöl, Gelbe Paprika, Edeka Romanasalat, Salakis Feta Light. Dinner: Mirabellen, Gutfried Hähnchenbrust Mango, Harry Schweizer Weckli, Thomy Delikatess-Senf Mittelscharf. Snacks/Other: Lord Nelson Brennesseltee, Tee, Tee, Lord Nelson Brennesseltee, Wasser, Coca-Cola Coca-Cola Zero (Flasche). more...
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steady weight
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Pinguin1512's Weight History
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