carrot98's Journal, 29 Aug 21

Setelah minum 4 teguk dan malamnya sakit perut lemes
62.4 kg Lost so far: 3.1 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2021:
2131 kcal Fat: 84.94g | Prot: 90.93g | Carbs: 208.02g.   Breakfast: White Rice, Fried Egg , Fried Battered Duck, Duck Meat and Skin (Roasted, Cooked) . Lunch: Cimory Fresh Milk Almond, Sari Roti Roti Sisir Mentega. Dinner: Nugteta Tahu Bakso, Soft Boiled Egg, Bamboe Bumbu Soto Ayam, Alfamart Nasi Merah. more...
Losing 4.9 kg a Week

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carrot98's Weight History


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