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hkk886
Journal
30 Aug 21
hkk886's Journal, 30 Aug 21
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一般晚上不吃饭,不饿不吃,昨天朋友叫着去吃烤肉,没忍住,吃了牛肉五花肉猪颈肉还有羊腰子,结果今天早上又瘦了0.4斤嘻嘻嘻😁
78.6 kg
Lost so far:
20.4 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2021:
750 kcal
Fat: 43.71g | Prot: 83.73g | Carbs: 0.00g.
Lunch:
猪排.
more...
2040 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.7 kg a Week
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hkk886's Weight History
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