Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
leticialuanny
Journal
29 Aug 21
leticialuanny's Journal, 29 Aug 21
leticialuanny's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 August 2021
70.3 kg
Lost so far:
0 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2021:
213 kcal
Fat: 1.01g | Prot: 10.96g | Carbs: 44.75g.
Lunch:
Fava, Arroz Branco (Cozido).
more...
1859 kcal
Exercise:
Abdominal (Sit Ups) - 7 minutes, Squats (Legs) - 5 minutes, Jumping Jacks (Star Jumps) - 5 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
leticialuanny's Weight History
View Complete History