Weigh In record (no journal entry) for 07 March 2011
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72.1 kg
Lost so far: 3.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 102.17g | Prot: 95.55g | Carbs: 21.41g.
Breakfast: Real Bacon Bits, Sharp Cheddar Cheese, Onions, Green Peppers, Egg. Dinner: 100% Natural Tomato Sauce, Ranch Dressing, Bacon Bits, Cauliflower (Frozen), Ground Beef, Onions, Cucumber (Peeled), Low Fat American Cheese, Lettuce. Snacks/Other: Pepperoni. more...
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Losing 0.6 kg a Week
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