calli callmund's Journal, 29 Aug 21

calli callmund's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 August 2021

88.7 kg Lost so far: 10.5 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2021:

2029 kcal

Fat: 71.81g | Prot: 75.46g | Carbs: 158.60g. Breakfast: Beck's Bier (500ml). Lunch: Barilla Pesto Alla Genovese, REWE Tortelloni Spinat-Ricotta. Dinner: Schweinefilet, Ja! Butter-Toastbrot, Wolf Original Thüringer Roster. more...

3389 kcal

Exercise: joggen 10km - 1 hour, Gym - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

calli callmund's Weight History

View Complete History

calli callmund's Journal, 29 Aug 21

Submit a Comment

calli callmund's Weight History