Weigh In record (no journal entry) for 29 August 2021
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89.7 kg
Lost so far: 19.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 22.80g | Prot: 47.24g | Carbs: 178.73g.
Breakfast: Кофе с Молоком, С.Пудовъ Овсяные Блины. Lunch: Макфа Вермишель Отварная, Петелинка Крылья Куриные. more...
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Losing 5.6 kg a Week
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Senatovvvvv's Weight History
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