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Sonne4001
Journal
13 Mar 14
Sonne4001's Journal, 13 Mar 14
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Weigh In record (no journal entry) for 13 March 2014
69.4 kg
Lost so far:
4.6 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2014:
84 kcal
Fat: 2.04g | Prot: 2.35g | Carbs: 14.11g.
Breakfast:
Brötchen.
more...
1745 kcal
Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Sonne4001's Weight History
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