Weigh In record (no journal entry) for 13 March 2014
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105.5 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: 100%.
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2519 kcal
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Fat: 66.73g | Prot: 88.48g | Carbs: 413.24g.
Breakfast: Unsalted Butter Stick, Pop Secret 94% Fat Free Microwave Butter Popcorn, Dole Bananas, 1% Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original, Whole Foods Market D'Anjou Pears, Kiwi Fruit. Lunch: Hebrew National 97% Fat Free Beef Franks, Whole Foods Market D'Anjou Pears, Martin's Potato Hamburger Rolls, Tortilla Corn Chips. Dinner: Cooked Broccoli (from Fresh), Pineapple, Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat), Unsalted Butter Stick, Italian Bread. more...
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2902 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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fatdarcy's Weight History
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