EyesoftheBlueDog's Journal, 29 Aug 21

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Weigh In record (no journal entry) for 29 August 2021

57.7 kg Lost so far: 4.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2021:

1161 kcal

Fat: 38.63g | Prot: 59.58g | Carbs: 86.01g. Breakfast: Tiramisu, Goya Black Beans. Lunch: Dunkin' Donuts Avocado Toast. Dinner: Whole Catch Wild Alaskan Halibut. Snacks/Other: Barbera Wine, Sonoma Creamery Bacon Cheddar Crisps. more...

1495 kcal

Exercise: Pilates - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...

Gaining 3.5 kg a Week

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EyesoftheBlueDog's Weight History

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EyesoftheBlueDog's Journal, 29 Aug 21

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EyesoftheBlueDog's Weight History