Weigh In record (no journal entry) for 29 August 2021
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134.4 kg
Lost so far: 15.2 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 28.34g | Prot: 64.83g | Carbs: 97.23g.
Breakfast: International Delight Hazelnut Creamer Singles, Coffee, Libby's Pumpkin Pie. Dinner: Turkey Chili. more...
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steady weight
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