Weigh In record (no journal entry) for 29 August 2021
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74.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 37.50g | Prot: 78.96g | Carbs: 127.18g.
Breakfast: Gala Äpfel, Kaffee, DIA Leche Desnatada sin Lactosa. Lunch: DIA Ketchup, Hacendado Nuez Mondada, Milbona Queso de Untar Light, Sellerie, Süßkartoffel (ohne Schale, Gegart, Gekocht), Frimancha Lomo Adobado, Alipende Pizza Barbacoa. Dinner: Shirataki Nudeln, Nestlé Leche Evaporada Ideal, Frimancha Lomo Adobado, Zucchini, Lovilio Mozzarella Light. Snacks/Other: DIA Zumo de Piña Light. more...
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Losing 0.4 kg a Week
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lissy.pk's Weight History
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