Weigh In record (no journal entry) for 29 August 2021
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58.1 kg
Lost so far: 13.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 46.09g | Prot: 52.96g | Carbs: 185.08g.
Breakfast: Arroz Blanco (de Grano Largo, Cocido). Lunch: Jumbo Pan Ciabatta Rustico, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Papa Asada. Dinner: Tottus Torta Panqueque Manjar Nuez. more...
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Losing 0.0 kg a Week
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