Weigh In record (no journal entry) for 29 August 2021
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 37.10g | Prot: 55.25g | Carbs: 168.00g.
Breakfast: Açúcar, Soya Óleo de Soja , Ovos Iana Ovos, Farinha de Mandioca, Piracanjuba Leite Desnatado, CP OVOS Albumina 83%. more...
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Gaining 0.2 kg a Week
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Elcio Cruz's Weight History
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