Weigh In record (no journal entry) for 07 August 2021
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67.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 70.07g | Prot: 147.56g | Carbs: 258.63g.
Breakfast: Pasticcini, Latte Calcium Plus, Polline, Balocco Gocciolotti. Lunch: Pasticcini, Olio Extra Vergine di Oliva, Aia Fettine di Fesa di Tacchino, Esselunga Palloncino Integrale. Dinner: Ehrmann High Protein Vanilla Pudding, Fratelli Carta Pane Carasau, Uovo, Aia Sottilissime di Fesa di Tacchino, Buitoni Pasta Sfoglia Rotonda senza Glutine, Spinaci, Leerdammer Lightlife (52g). more...
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Gaining 0.9 kg a Week
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