Weigh In record (no journal entry) for 29 August 2021
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88.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 27.31g | Prot: 24.57g | Carbs: 52.01g.
Breakfast: Sedano, Succo di Limone, Cetriolo (con Buccia), Nespresso Caffè , Prugne. Dinner: Melone, Formaggio di Capra (Duro), Tre Mulini Crostini Integrali. Snacks/Other: Mandorle. more...
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Gaining 3.2 kg a Week
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rayfey66's Weight History
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