Weigh In record (no journal entry) for 29 August 2021
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66.9 kg
Lost so far: 0.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 32.31g | Prot: 57.40g | Carbs: 172.14g.
Breakfast: Primia Miele Millefiori, Dolciando & Dolciando Digestive. Lunch: Pomodori, Salmone, Patate al Forno. Dinner: Purè di Patate, Piselli Cotti, Panino Bianco Morbido, Ikea Food Polpette. Snacks/Other: Banana. more...
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Gaining 0.3 kg a Week
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valel_82's Weight History
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