Francescasbert's Journal, 29 Aug 21

Weigh In record (no journal entry) for 29 August 2021
58.7 kg Lost so far: 6.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2021:
1279 kcal Fat: 27.40g | Prot: 98.32g | Carbs: 148.30g.   Breakfast: Penny Market Pane Bauletto Integrale, Milkeria Yogurt Greco 0%. Lunch: My Bio Minigallette di Mais al Rosmarino, Aia Macinato di Fesa di Tacchino. Dinner: Aia Macinato di Fesa di Tacchino, Rima Pizzarimafit. Snacks/Other: Zaini Cioccolato Fondente Extra 90%, Mela, OK Bio Gallette di Mais. more...
2538 kcal Exercise: Pesi - 1 hour, Apple Health - 23 hours. more...
Gaining 5.6 kg a Week

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Francescasbert's Weight History


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