Weigh In record (no journal entry) for 29 August 2021
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70.7 kg
Lost so far: 3.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 39.83g | Prot: 57.85g | Carbs: 98.07g.
Breakfast: Äpfel, Chia-Samen, Aldi Bio Haferdrink Mandel, Milbona Quark Magerstufe. Lunch: Tomaten, Bofrost Dicke Bohnen, Grüner Blattsalat, Honig, Olivenöl, Milbona Kräuterquark, Räucherlachs, Pellkartoffeln. Snacks/Other: Aldi Bio Haferdrink Mandel, Kaffee. more...
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Losing 0.3 kg a Week
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Maledinchen89's Weight History
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