Weigh In record (no journal entry) for 29 August 2021
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80.1 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 67.07g | Prot: 157.61g | Carbs: 181.91g.
Breakfast: Fage Yogurt Greco Total 0%, Myprotein Impact Whey Protein Coconut. Lunch: Pizza bianca, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Filetto di Vitello, Pizza Project. Snacks/Other: Pesca Noce. more...
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Gaining 2.8 kg a Week
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FabrizioTrainer's Weight History
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