Weigh In record (no journal entry) for 29 August 2021
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89.5 kg
Lost so far: 5.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 41.46g | Prot: 48.60g | Carbs: 149.91g.
Breakfast: Arla Kaergarden Gesalzen, Aldi Bergkäse, Baguette. Lunch: Gut & Günstig Steinofen Pizza Margherita . Snacks/Other: Dornfelder. more...
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Losing 1.2 kg a Week
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dajanaa.'s Weight History
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