Weigh In record (no journal entry) for 29 August 2021
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78.8 kg
Lost so far: 12.7 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 97.24g | Prot: 64.50g | Carbs: 20.87g.
Breakfast: Dirk Rookkaas Gesneden. Lunch: AH Snacktomaatjes, Komkommer, DULANO FLINTERDUNNE SALAMI Dulano Flinterdunne Salami, Milbona Jong Belegen 48+ Kaas. Dinner: Milbona Roomboter Ongezouten, Primadonna Spaanse Olijfolie Extra Vierge, De Beste Italiaanse Mix Wokgroente, Rundvlees. Snacks/Other: AH Advocaat, Milbona Slagroom. more...
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Losing 0.1 kg a Week
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Peggy Eleonore's Weight History
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