Weigh In record (no journal entry) for 29 August 2021
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 52.08g | Prot: 61.97g | Carbs: 237.82g.
Breakfast: Zeytin, Tamek Çilek Reçeli , Kaymak, Pınar Sucuk, Ekmecik Tam Buğday Ekmeği, Beyaz Peynir. Dinner: Dürüm Döner. Snacks/Other: Miskos Antep Fıstıklı Cezerye, Kuru Hurma, Şekersiz Türk Kahvesi. more...
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Gaining 0.7 kg a Week
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Deny80085's Weight History
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