Weigh In record (no journal entry) for 29 August 2021
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74.5 kg
Lost so far: 8.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 6.99g | Prot: 23.70g | Carbs: 37.70g.
Breakfast: Mimosa Iogurte Líquido Cremoso Zero Maçã Ananás. Lunch: Gresso Leite Magro, Prozis Oats & Whey Instant & Whole. Dinner: Sopa de Legumes. Snacks/Other: Mimosa Iogurte Líquido Cremoso Zero Maçã Ananás . more...
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Gaining 2.8 kg a Week
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Melissa_ptmx's Weight History
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