Weigh In record (no journal entry) for 29 August 2021
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86 kg
Lost so far: 0.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 61.96g | Prot: 52.95g | Carbs: 219.14g.
Breakfast: Rührei, Honig, Milfina Butter, Der Beck Schnittbrötchen, Fettreduzierter Milchkaffee. Dinner: Italiamo Bruschetta Pomodori, Edeka Tiramisu. more...
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steady weight
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TaglilieWhiteDad's Weight History
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