Weigh In record (no journal entry) for 29 August 2021
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52.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 35.27g | Prot: 45.20g | Carbs: 84.43g.
Breakfast: Smorbotte Butter mit Rapsöl, Harry Sammy's Super Sandwich, Kaffee. Lunch: Hello Fresh Würziger Halloumi mit Tabbouleh. Dinner: Filinchen Original, Karls Café de Paris Dip, Gut & Günstig Delikatess Hähnchenschnitzel. more...
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1774 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 6 hours and 52 minutes, Resting - 6 hours and 18 minutes. more...
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steady weight
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 Comments
Guten Morgen liebe Mona 😍
29 Aug 21 by member: Levka...
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