Weigh In record (no journal entry) for 29 August 2021
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51 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 6.23g | Prot: 19.56g | Carbs: 66.52g.
Breakfast: Pisang. Lunch: Ikan Panggang, Oyong, Nasi Putih, Tahu Kukus. more...
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steady weight
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