Weigh In record (no journal entry) for 29 August 2021
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126.6 kg
Lost so far: 14.4 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 52.35g | Prot: 79.55g | Carbs: 223.70g.
Breakfast: Tassimo Café Au Lait, Plattpfirsich, Harry Dinkel Sandwich, Arla Skyr Himbeere-Cranberry. Lunch: Möhren, Brunch Indianer Curry, K-Classic Geflügel-Quartett, Käsebrötchen. Dinner: Kühlmann Kirschpaprika mit Frischkäsezubereitung, Champignons, Gulasch, Werner's Klöße Halb und Halb. more...
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Losing 1.1 kg a Week
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pumell90's Weight History
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