Weigh In record (no journal entry) for 29 August 2021
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66 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 53.80g | Prot: 68.70g | Carbs: 55.00g.
Breakfast: Herbalife F1 Shake Mix Wild Berry, Herbalife F3 Personalized Protein Powder. Lunch: Kulit Ayam, Tomat Merah, Putih Telur Matang, Tahu, Kem Chicks Sayur Toge, Nasi Putih. Dinner: Ferrero Rocher Coklat, Roti Panggang. Snacks/Other: Kerupuk Makanan Ringan. more...
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Losing 0.7 kg a Week
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clara914's Weight History
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