shhemel27's Journal, 28 Aug 21

Weigh In record (no journal entry) for 28 August 2021
110 kg Lost so far: 3 kg.    Still to go: 50 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2021:
681 kcal Fat: 38.68g | Prot: 34.23g | Carbs: 52.11g.   Breakfast: Виноград, Кофе с Молоком и Сахаром, Яйцо. Lunch: Перец Фаршированный Мясом и Рисом. Dinner: Вареное Яйцо, Помидоры. more...
Losing 2.6 kg a Week



     
 

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shhemel27's Weight History


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