Weigh In record (no journal entry) for 28 August 2021
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92 kg
Lost so far: 5.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 16.22g | Prot: 51.28g | Carbs: 42.45g.
Breakfast: Sesame Oil , Steamed Dumpling (Filled with Meat Poultry or Seafood). more...
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Losing 0.1 kg a Week
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Stankunas's Weight History
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