Weigh In record (no journal entry) for 28 August 2021
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61.2 kg
Lost so far: 18.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 46.71g | Prot: 50.64g | Carbs: 277.83g.
Breakfast: Kaufland Hähnchenbrust, Dinkelbrot, Haribo Joghurties, Arla Kaergarden Gesalzen, Kaffee mit Milch. Dinner: Paradiso Pina Colada Alkoholfreier Cocktail , Großer Hamburger. Snacks/Other: Flensburger Pilsener, K-Classic Milch 1,5%. more...
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steady weight
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melliunger's Weight History
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