Weigh In record (no journal entry) for 28 August 2021
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85.3 kg
Lost so far: 14.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 64.63g | Prot: 114.93g | Carbs: 71.32g.
Breakfast: Mission Carb Balance Whole Wheat Tortilla (71g), Sargento Ultra Thin Swiss Cheese, Farmland Foods Hickory Smoked Bacon, Egg, Pillsbury Grands! Buttermilk Biscuits. Lunch: Publix Tuna Steak, Venison/Deer. Dinner: Enlightened Red Velvet Keto Ice Cream. Snacks/Other: Fat Snax Chocolate Chip Cookie. more...
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Gaining 7.0 kg a Week
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brookestelly's Weight History
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