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iv been drinking a gallon of water every day, and im running for 20 mins a day and doing 10 mins of cross trainer cardio.
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74.7 kg
Lost so far: 1.5 kg.
Still to go: 11.2 kg.
Diet followed: 100%.
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411 kcal
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Fat: 7.48g | Prot: 16.09g | Carbs: 70.46g.
Breakfast: klosterman bread. Lunch: Cheese Ravioli. Snacks/Other: splenda. more...
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Losing 0.5 kg a Week
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Amber Bratz's Weight History
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