Weigh In record (no journal entry) for 13 March 2014
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102.9 kg
Lost so far: 13.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 89.52g | Prot: 65.04g | Carbs: 13.55g.
Breakfast: Stop & Shop Sweet Italian Sausage, Egg, Smithfield Naturally Hickory Smoked Bacon, Avocados. Lunch: Beef Brisket, Coconut Oil, Broccoli, Spinach. Dinner: Beef Brisket. more...
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Losing 0.6 kg a Week
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imjinc2k's Weight History
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