Weigh In record (no journal entry) for 28 August 2021
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118.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 81.71g | Prot: 100.07g | Carbs: 176.93g.
Breakfast: Nopales, Chimex Salchicha de Pavo, Chimex Chorizo de Cerdo Ranchero, Maseca Tortilla de Maíz, Huevo. Lunch: Nopales, Ensalada de Nopales, Mangos, Burrito de Frijoles, Papa Blanca (Cuerpo y Cáscara, al Horno), Pollo Rostizado. Dinner: Hellmann's Mayonesa Light, Manzana Verde, Apio, Zanahoria, Huevo Cocido. Snacks/Other: Nutrioli Aceite de Soya, Verde Valle Maíz Palomero, Manzana Verde. more...
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3266 kcal
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Exercise:
Resting - 21 hours and 32 minutes, Walking (slow) - 3/kph - 2 hours and 20 minutes, Sleeping - 8 minutes. more...
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Gaining 0.4 kg a Week
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