Weigh In record (no journal entry) for 28 August 2021
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82.0 kg
Lost so far: 16.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 21.90g | Prot: 34.24g | Carbs: 93.51g.
Breakfast: Orange Sections in Juice Pack (Canned), Coffee, Whole Milk, Cantaloupe Melons, Pineapple. Lunch: Apples, Olive Oil, Mixed Salad Greens. Dinner: Publix Boneless Skinless Chicken Breast Cutlets. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 5.7 kg a Week
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Pearsall30-34's Weight History
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