treehugger81's Journal, 13 Mar 14

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Weigh In record (no journal entry) for 13 March 2014

89.0 kg Lost so far: 7.6 kg. Still to go: 32.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2014:

1525 kcal

Fat: 64.50g | Prot: 86.50g | Carbs: 133.50g. Breakfast: Publix Extra Large Eggs, Great Lakes Cheese Sharp Cheddar Cheese. Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Bob's Red Mill 10 Grain Hot Cereal. Dinner: Buffalo Wild Wings Fish Taco. more...

3229 kcal

Exercise: Running (jogging) - 8/kph - 45 minutes, Sleeping - 8 hours, Sitting - 15 hours and 15 minutes. more...

steady weight

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treehugger81's Journal, 13 Mar 14

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treehugger81's Weight History