Weigh In record (no journal entry) for 28 August 2021
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62.9 kg
Lost so far: 31.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 11.70g | Prot: 11.04g | Carbs: 43.05g.
Breakfast: Bregott Havssalt, Pågen Surdegsbröd. more...
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Gaining 0.5 kg a Week
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