Weigh In record (no journal entry) for 28 August 2021
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87.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 12.97g | Prot: 5.95g | Carbs: 71.33g.
Breakfast: Müsliriegel, Zentis Pflaumenmus, Erdnussbutter, Rama Rama, Honig, Grafschafter Rinse Appelstroop, Jean Luc Butter Brioche. Dinner: Krombacher Fassbrause Rhabarber. more...
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Losing 2.1 kg a Week
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Kicky007's Weight History
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