Weigh In record (no journal entry) for 28 August 2021
|
54.8 kg
Lost so far: 1.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1665 kcal
|
Fat: 60.53g | Prot: 65.32g | Carbs: 214.83g.
Breakfast: Honey , Raisins, Oats , Orange Juice , Carrots, Skåne Mejerier Naturell Yoghurt 0,5%. Lunch: Green Peas , ICA Svarta Bönor, Fusilli, Cherry Tomatoes, Butter , Carrots, Soy Sauce. Dinner: ICA Basic Mozzarella, Mushrooms, Norrmejerier Västerbottensost, Butter , ICA Lätt Creme Fraiche, White Wheat Flour (All Purpose) , Vegetable Oil. Snacks/Other: Skåne Mejerier Naturell Yoghurt 0,5%, Apple, Pågen Kärnsund Surdegsbröd, Cream Cheese , Salami, China puddin. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
newfoundcarla's Weight History
|