Weigh In record (no journal entry) for 28 August 2021
|
77.1 kg
Lost so far: 12.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1313 kcal
|
Fat: 39.24g | Prot: 34.84g | Carbs: 208.02g.
Breakfast: Kiwi, Banaan, Delhaize Ananas, Danone Natuur Gesuikerd. Lunch: Alpro Amandelmelk Ongezoet, Golden Bridge Wellness Flakes Natuur, Alpro Soya Minarine, Ei, Kaas, Bruine Boterham. Snacks/Other: Pirato Chips Zout , Nectarines, Perziken. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lies_Ann_22's Weight History
|